Dawnylle Kohl
General Manager & Director of Small Group Training
Dawnylle’s Biography
An Anthem resident for more than 21 years and a longtime SWEAT member, Dawnylle brings a passion for high-intensity training and creating a motivating environment. She is committed to helping members reach their goals and fitness potential by emphasizing the importance of a mind, body and spirit connection. It is important to Dawnylle that each person ends her class feeling empowered, positive, healthy and successful.
Dawnylle has competed in over 20 full and half marathons, several triathlons and numerous obstacle course races. Her love of health and fitness is shared with her husband and two children.
Certifications
Certified Group Fitness Specialist
Certified First Aid/CPR
Stephanie Osha
Director of Marketing
Stephanie’s Biography
Stephanie was born and raised in California and has held a wide variety of corporate and consultant roles in marketing and public relations. With a lifelong passion for fitness and health, she is excited to put her skills to work promoting the exceptional workouts, member service and healthy lifestyle focus that are the hallmarks of SWEAT.
Stephanie and her family enjoy an active lifestyle and love working out, playing tennis, boating, hiking and traveling.
Lori Hooper
Certified TRX Suspension Training Specialist
Lori’s Biography
Lori has been training for 18 years and is a certified TRX Suspension Training specialist. She believes in a balanced fitness approach of pushing your body and supplementing with low impact, stretching and core work. Lori lives by the saying “enjoy the journey” and is motivated by helping people find their true selves through fitness. She believes the “adventure” is truly along the path that leads people to their goals.
Lori is an active mom of three girls and loves to run, hike and mountain bike in her free time. She enjoys being part of the SWEAT training team and helping our members reach their health and fitness goals.
Certifications
Certified TRX Suspension Training Specialist
Certified CPR
Tanya Tomasso
Certified Personal Trainer
Tanya’s Biography
Tanya grew up in Omaha, Nebraska, and moved to Phoenix in 2001. Tanya has always been a fitness fanatic, participating in swimming and gymnastics while in high school. During 2009 – 2012, Tanya competed in figure competitions and earned a top three finish in each event. This experience inspired her to become a certified NASM personal trainer and focus her career on helping others reach their health and fitness goals. Tanya has also enjoyed a 25-year career in the beauty industry as a top hair stylist and currently works out of two area salons.
When she’s not leading classes at SWEAT, Tanya can be found pursuing her own fitness goals with a dedication that’s unmatched. Tanya is a mother of two older boys and a bonus parent to two younger boys. In her free time, Tanya enjoys spending time with friends and family, dining at her favorite establishments, hiking with her dog and volunteering at her church.
Certifications
Certified Personal Trainer, NASM-CPT
Certified CPR
John Wilcox
Personal Trainer
John’s Biography
John brings over 20 years of training experience to SWEAT. He was born and raised in New Hampshire and has called Arizona home for the past nine years. John holds a BS degree in exercise science, fitness and rehabilitation. John’s passion for fitness started when he was a young athlete. That passion has carried into adulthood, and he now thrives on helping clients excel and reach their full fitness potential. He currently specializes in sports performance, injury prevention and injury rehabilitation. John is excited to be a part of SWEAT’s personal training team and youth sports performance program.
Certifications
Certified First Aid/CPR
HOURS
Mon: 5 am – 12 pm, 4 – 7 pm
Tues: 5 am – 12 pm, 4 – 7 pm
Wed: 5 am – 12 pm, 4 – 7 pm
Thurs: 5 am – 12 pm, 4 – 7 pm
Fri: 5 am – 12 pm, 4 – 6 pm
Sat: 7 am – 10 am
Sun: Closed
CONTACT
SWEAT Individualized Fitness
3655 W. Anthem Way
Suite A129
Anthem, AZ 85086
Directions
623.551.5753
Email SWEAT
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