SMALL GROUP TRAINING
Each member receives a personalized workout
SWEAT Individualized Fitness has been an area leader in personal training development since 2005. Our unique, formatted approach gives individualized workouts to each member in a small group setting. Private training can be an expensive investment. By participating in “small group” training, you can take advantage of discounted prices. Most gyms give a standard workout that is the same for everyone.
At SWEAT, we provide individualized attention during your workout. You may be part of a small group, but we work with you directly, leading you through each workout and modifying exercises accordingly. We meet you at your current fitness level and help you achieve your full potential.