SMALL GROUP TRAINING

Each member receives a personalized workout

SWEAT Individualized Fitness has been an area leader in personal training development since 2005. Our unique, formatted approach gives individualized workouts to each member in a small group setting. Private training can be an expensive investment. By participating in “small group” training, you can take advantage of discounted prices. Most gyms give a standard workout that is the same for everyone.

At SWEAT Individualized Fitness, we provide individualized attention during your workout. You may be part of a group, but we train you based on what body part you need that day, modify exercises accordingly, meet you at your current fitness level, and bring out your full potential.

Every member at SWEAT Individualized Fitness has a unique story. We have members of all ages who have been with us since we opened in 2005. Some members workout two times per week and others up to six times per week. Some members need to lose 100 lbs. and others want to gain 10 lbs. of muscle.

No matter what your goal, SWEAT Individualized Fitness can help. It is important to establish relationships with our members so you don’t feel like “just another number.” We take pride in getting to know you, helping set clear goals and mapping out how to get there. We will work together finding the perfect fit for you!

Have a question? Call 623.551.5753 or send an email.

Small Group Training lasts 60 minutes

Each Small Group Training starts on the hour and lasts 60 minutes. You have the ability to choose the hour and the SWEAT Individualized Fitness trainer for every workout. We offer a variety of memberships so one can fit your budget and lifestyle. Check out membership pricing by clicking here or call SWEAT Individualized Fitness today at 623.551.5753.

To schedule a FREE one week membership to SWEAT Individualized Fitness, click here.

Our Certified Personal Trainers

Josh Rogers

Dana Clark

Josh (JB) Bahr

For more information on our SWEAT Individualized Fitness staff, click here.

HOURS
Mon: 5 am – 12 pm, 4 – 8 pm
Tues: 5 am – 12 pm, 4 – 8 pm
Wed: 5 am – 12 pm, 4 – 8 pm
Thurs: 5 am – 12 pm, 4 – 8 pm
Fri: 5 am – 12 pm, 4 – 6 pm
Sat: 7 am – 11 am
Sun: 7 am – 11 am

CONTACT
SWEAT Individualized Fitness
3655 W. Anthem Way
Suite A129
Anthem, AZ 85086
Directions

623.551.5753
Email SWEAT

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